STAY HOME, PROTECT THE NHS, SAVE LIVES
Everyone must stay at home to help stop the spread of coronavirus.
This includes people of all ages – even if you do not have any symptoms or other health conditions.
You can only leave your home:
- to shop for basic essentials – only when you really need to
- to do one form of exercise a day – such as a run, walk or cycle, alone or with other people you live with
- for any medical need – for example, to visit a pharmacy or deliver essential supplies to a vulnerable person
- to travel to and from work – but only where this is absolutely necessary
You must not leave your home for any other reason.
If you do not follow the rules, THE POLICE WILL ENFORCE THEM with fines and dispersing gatherings.
Information about COVID-19
Coronaviruses are a ‘type’ of virus. The coronavirus we are all hearing about is called COVID-19, but you may also hear it called - coronavirus.
How serious is COVID-19?
The evidence shows us that the vast majority of people who get this virus have relatively mild symptoms and make a full recovery. But in a small percentage of cases, the virus can cause more severe symptoms. This is particularly true for people with a weakened immune system, for older people and for those with long term conditions like diabetes, cancer and chronic lung disease.
What are the symptoms?
If you are infected you may have very minor symptoms, minor symptoms or more severe symptoms, but the NHS cites two symptoms to look out for as:
- A new continuous cough
- A fever or high temperature
For more information check https://www.nhs.uk/conditions/coronavirus-covid-19/
What should I do if I have either of the above symptoms?
- Protect others - don't call NHS 111
- Protect others - don't call, or go to your GP
- Protect others - don't go to your local hospital
If you live alone - isolate yourself at home immediately for 7 days
If you live with others - you should all isolate yourselves at home for 14 days - this 14-day period starts from the day the first person in the home noticed the symptoms
For further information read this government advice on staying at home and isolating.
What should I do if self-isolation is challenging?
- You can't manage with your symptoms at home
- Your conditions get worse
- Your symptoms do not get better after 7 days
You should use the online 111 service or if you can't use the online service call 111